This class will focus on simple poses, stretches, breathing techniques, and intuitive meditation based on the needs of those attending to balance the challenges of daily life. In-person class size is limited to 8.

Please cancel 4 hrs ahead to avoid being charged.

A small credit card fee will be added at checkout. To avoid this fee, text us your requested booking and let us know you paid by Zelle 727-826-4754 or will pay by cash or check.